Videos

Videos

How does the Alexander Technique work? Part 1
From the British Medical Journal

 

How does the Alexander Technique work? Part 2
From the British Medical Journal

 

An Introduction to the Alexander Technique with Marjorie Barstow

“It’s when you have that experience that you really begin to understand what Alexander’s discovered.” ~ Marjorie Barstow

 

Posture Awareness ~ Semi Supine
Carolyn Nicholls

 

Experience Speaks for the Alexander Technique
by Thomas Glen Cook

“This film does not define what the Alexander Technique is, nor did it ever intend to. It is rather an attempt to capture an impression, a rough sketch of Alexander’s discovery with a mosaic of voices. For those who have had lessons, these voices will surely resonate with a sense of familiarity. For those who have never encountered the Alexander Technique, perhaps these voices will spark a curiosity to learn more.”