Alexander Community


AmSAT: American Society for the Alexander Technique

The largest professional organization of teachers of the Alexander Technique in the United States.


STAT: Society of Teachers of the Alexander Technique

The largest Professional Association of Alexander Technique Teachers worldwide, established in 1958, responsible for maintaining professional standards of its members and promoting the Alexander Technique.



A comprehensive source for information about the Alexander Technique.

Shaw Method teaches greater body awareness, strengthens the relationship between mind and body, promotes freedom of movement, and helps to prevent strain and injury. It is a dynamic, effective and enjoyable way of learning. The Method appeals to a broad client base ranging from those wanting to discover the joys of swimming for the first time, to those competing in triathlons, recovering from operations and sufferers of chronic long term pain, to those suffering from stress and anxiety.